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shellyann
  • Female
  • Columbia, SC
  • United States
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shellyann is now friends with Anthony, sheila, petya and Jen Thomas
November 29
shellyann added 3 blog posts
November 8
shellyann updated their profile
November 7
shellyann added a gift to their profile page
From the Gift Store
November 7
RAHZ and shellyann are now friends
May 20
Check out the website www.spencerinstuite.com enroll in a class or two. I started to find my niche in my community by starting a walking group which lead me to teaching a class and giving out free info and in the meantime I am promoting myself and b…
April 16

Profile Information

Relationship Status:
Married
Hometown
Bridgetown
Current Location
Columbia S C
Profession
NURSE/LIFESTYLE ENTREPRENEUR
About Me:
I AM A NURSE BY PROFESSION...NOW A WELLNESS COACH AND A BEACHBODY COACH. I AM VERY ACTIVE IN MY COMMUNITY AND AT PRESENT I HAVE A PROJECT TO KEEP THE SPIRIT OF THE COMMUNITY ALIVE.
Website:
http://www.wellness2soulpurpose.com

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Shellyann's Blog

shellyann

WOMEN SAYING NO

HOW TO SAY "NO"
======================================

Women are notoriously known for having a difficult time saying
"no". This word has just two letters, yet we carry it around like
an extremely large dictionary...for some of us, it weighs heavily in
our hearts when we have to say "no".

We were not born with a built-in gene that must say "yes" to every
request that comes our way. So why do we feel compelled to give our
time away to others?

Each one of us has a barrage of reasons why we just… Continue

Posted on November 8, 2009 at 5:50am —

shellyann

SPIRIT OF THE COMMUNITY

For me and my children, its about having a sense of connection to a place and responsibility to other people in that community. We are suppose to look out for each other..........85 % of Americans feel less connected to their neighbors today than two decades ago. Neighborhoods and the spirit of neighborliness are old fashioned virtues that we've have lost track of.
Life is more fun, easier and more satisfying if you have a connection with people you live among.

Here are ways to rekindle your ne… Continue

Posted on November 8, 2009 at 5:45am —

shellyann

OBESITY IN AMERICA

Two out of three adults are considered to be overweight, or even worse obese. Even more troubling 17% of our children areoverweight..........African Americans are even more alarming........bottom line we need to take control of our lives and make those LIFESTYLE CHANGES that are necessary for weight loss.... I started exercising which is a struggle at first but today I am making a commitment and at the same time I am asking everyone to join me....Join a walking group it will take time, hardwork… Continue

Posted on November 7, 2009 at 3:30pm —

shellyann

What is your Soul Purpose?

To invest my time and empower my community one day at a time.

Posted on January 27, 2009 at 10:23am —

shellyann

What obstacle stop you from reaching your goals?

Sometimes motivation......... as far getting something done for myself but I can hop and jump for the other person and planning......... being more organized something I have to work on this year.

Posted on January 27, 2009 at 9:15am —

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At 3:39pm on November 07, 2009, shellyann added a gift to their profile…
SUPPORT BREAST CANCER AWARENESS.
From the Gift Store
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At 1:00pm on January 22, 2009, Olivia Borgheresi said…
Hi shellyann, my name is olivia and I also live in Columbia, SC. Hello neighbor!
 
 

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